Accelerated Muscle and Fascia Relaxation:
Heating massage guns have good effects on muscle stretching before exercise and muscle relaxation after exercise, helping muscles recover elasticity and extension more quickly. With high-frequency muscle vibration, it provides deep massage and relaxation. It can also heat the muscles, making it easier to massage and relax.
Experiments have shown that after strength training, using PICOOC Heating Massage Gun for 60 seconds of vibration relaxation can help restore muscle physical performance, significantly alleviate fatigue, increase muscle flexibility, and reduce hardness (P_0.05). The effect of ordinary massage guns improves slightly after 60 seconds of vibration relaxation and becomes more obvious after 120 seconds of continuous vibration. Source: Gallery Athletic, ISSN1002-879X(2021) 16-125-02
Accelerated Fatigue and Soreness Relief:
The vibration and heating effects of the massage guns can reduce local tissue tension and bring heat to the deep muscles during the massage process. This can accelerate the improvement of local blood circulation and metabolic rate, eliminate lactic acid, and quickly relieve fatigue and soreness.
Better Massage Experience:
Heating can improve the comfort of the massage process, bringing deep and soothing warmth to the muscles and enhancing the massage experience. Picooc massage gun heats up quickly and noticeably, with a maximum temperature of 52°C which can be used for hot massage even when wearing tight-fitting clothes. It has four temperature adjustment levels for users to choose from.
Heating massage guns are very beneficial healthcare tools that can help alleviate muscle fatigue, promote blood circulation, and enhance muscle strength. If you often experience muscle fatigue, stiffness, or pain, want to enhance your muscle strength and flexibility, or are looking to upgrade your massage experience, a heating massage gun is worth trying.